Derek Kendrick is a 30 year experienced yoga practitioner and teacher certified in India, Canada and USA. He has practiced Hatha Yoga (Sivananda tradition) since 1993 and Ashtanga Yoga (in the tradition of Tirumalai Krishnamacharya) since 2001.
He has dedicated his life to sharing the benefits of a yoga lifestyle, including:

Meditation

Pranayama (ancient breathing techniques)

Yoga Exercise (postures)

Proper Diet (including “living foods”)

Proper Relaxation (Yoga Nidra)

Selfless Service (Karma Yoga)

Derek has taught Yoga all over the world in places such as the Bahamas, Mexico, Europe (Coventry, Edinburgh, Athens, Santorini, Istanbul), India (Rishikesh, Mysore, Goa) and in the USA and Canada.

He was certified in India by B.N.S. Iyengar, Sri.V. Sheshadri, Dr. V. Nagaraj, and Dr.T.N. Manjunath. He was certified In the USA by Sri Yogi Hari (Sivananda tradition) and David Swenson (Ashtanga Tradition).

Derek has also studied with Dharma Mittra, Sri K.Pattabhi Jois, Sharath Rangaswarmy, David
Williams, David Swenson, John Scott, Lino Miele, Richard Freeman, Danny Paradise, Beryl Bender Birch, Tim Miller, Rod Stryker, Sri Sheshadri, Sri. V. Venkatesh & Yogiraj Jayant.

Namaste and Welcome to my website that contains some of  the methods, techniques and tools necessary to live a healthy happy life. Both beginners and experienced practitioners alike can benefit from my 30 years of personal experience and practice.
A regular Yoga practice and Lifestyle leads to a life free of suffering. In other words, HAPPINESS & CONTENTMENT.